As mentioned before, once enamel is lost it cannot be replaced. But weakened enamel can be salvaged through a process called remineralization, which replaces lost minerals in the enamel, making it strong once again. Products with fluoride, like fluoridated toothpaste and foods high in calcium, are great for aiding in remineralization. Fluoride acts as a barrier between your teeth and destructive substances like sugars, starches, and acids, protecting the weakened enamel and your teeth. For specific advice based on your enamel loss, make sure to speak to your dentist about the best solution for you and your teeth.
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