Sunday, January 6, 2019

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While teas are generally much less acidic than coffee, they do still contain tannins that can deposit on your teeth and discolour them. Be aware that different teas have different colouring effects on teeth when consumed in large amounts. Green teas will leave a more gray coloured stain while black teas leave a yellow stain, similar to coffee. If you want to keep enjoying your tea this season, go for higher quality teas as they will deposit less colour on your teeth than cheaper options.

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Coffee is well-known for it’s teeth staining capabilities and for good reason: it’s both darkly coloured, thanks to a substance it contains called tannins, and it’s highly acidic. It’s dark colouring can transfer to teeth through prolonged and frequent exposure, giving teeth a yellow coloured stain. The acid in coffee eats away at tooth enamel if not properly and quickly removed. Once the enamel is weakened, the layer below the enamel, known as the dentin, and it’s more yellow colouring is exposed, giving teeth a stained look. So, when you catch up with someone over coffee during the holidays, consider adding milk to your java to tone down its staining affects or switch it out for another beverage entirely.

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With the holiday season in full swing, many people are making an effort to look their best for seasonal celebrations, and this includes having a pearly white smile. However, there are beverages we consume daily, and may not give a second thought about, that can thwart your teeth whitening efforts. Make sure you know what they are before you indulge so you can have a sparkling smile well into the new year.
Here are the seven drinks of the holidays that can yellow your teeth and you should watch out for.

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Whistler offers many opportunities to look after yourself. Get a massage, take a soak in your hotel’s hot tub, or dine in one of Whistler’s many health-conscious restaurants. If you’re travelling with someone special, consider booking a day at a local spa for couples’ treatments. You’ll enjoy the intimacy as well as the benefits for your nails, skin, and hair.
You might also take a yoga or Pilates class at a local studio or stroll through local art galleries to appease your love of culture. This city offers everything you could want in a ski trip — even when you’re not skiing.
Spending a few days — or even a few weeks — in Whistler will convince you that it’s one of the most beautiful towns in North America. Take your time to get to know this resort city, then start planning your return.

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Skiing consumes lots of energy, so you’ll want a cozy resort hotel where you can kick back with a book or television show after you’ve burned copious amounts of calories. Some of the highest rated hotels in Whistler include the Coast Blackcomb Suites, the Hilton Whistler Resort & Spa, and the Westin Resort & Spa, Whistler. Each hotel offers excellent amenities, from in-room refrigerators and microwaves to spacious suites and premium cable.

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You can always find a curio or two at Cool As a Moose, a t-shirt and souvenir shop with plenty of colorful items. Take your time exploring the store’s wares, and remember to pick up a little something for everyone back home. Whistler Smile Gift offers another attractive shopping option. It’s a bit smaller than Cool as a Moose, but this store sells unique items at affordable prices.

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If you’re interested in comfort food after a long day on the slopes, enjoy a meal at 21 Steps Kitchen + Bar. It’s a quiet, reserved eatery that serves everything you could want, from burgers and fries to salads and steaks. While it’s not the cheapest restaurant in Whistler, it won’t hit your wallet as hard as some of the fancier bistros in the area.
For a classier experience on date night, try Araxi Restaurant & Oyster Bar. It’s a little expensive, but this iconic Whistler restaurant serves delicious cocktails, unparalleled seafood, and decadent Italian dishes in a stylish atmosphere. Save room for dessert, and don’t forget to reserve your table in advance, because this place fills up quickly.

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The skiing season lasts from November until May, so you can plan your visit anytime in between. Once you arrive, you’ll want to scope out the slopes so you know exactly how you want your itinerary to play out. Beginners should stick to the easiest trails so they don’t accidentally injure themselves, while intermediate and advanced skiers might want to challenge themselves on more aggressive mountains.
Start in Whistler Village, a quaint resort centre that doesn’t allow cars. You can stroll through the entire square and get acquainted with everything the resort can offer. Plus, you’ll learn where the best ski heads are located so you can get a good start the next morning.
There are more than 200 marked trails in the Whistler and Blackcomb area. You can buy lift tickets online, so you don’t have to waste time once you arrive, and you can take skiing and snowboarding lessons if you want an introduction to either sport.

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Several outfitters in the Whistler, BC, area can supply you with skis, masks, gloves, parkas, and anything else you need to enjoy your ski vacation. Even if you already own skis and other ski equipment, you might want to test new models to see how they perform.
The experts who run outfitter businesses can also help you choose equipment if you’ve never skied before. You’ll want to get the best safety equipment possible as well as skis that suit your experience level. You might even get some free advice about the best trails for different types of experiences.

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During winter, the slopes start calling. Whether you’re an avid skier with years of experience under your belt or you’ve never so much as slipped on a pair of skis, Whistler, BC, offers the perfect place to get your fix. Even when you’re not sliding down the slopes, you’ll find plenty of activities to keep you busy in this city.

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The inner part of the tooth, which is protected by the tooth’s hard enamel and inner layer of dentin, is found below the gumline and is known as the pulp. It is soft and made up of sensitive living tissue and is the part of the tooth that endodontists focus on. The pulp of the tooth can become damaged, inflamed, or rotten through injury, trauma, or decay and thus needs to be treated or removed. If it can be treated and preserved, this keeps the tooth alive in the patient’s mouth. But if it cannot be preserved, the required treatment is known as a root canal, which is probably the most common procedure performed by endodontists in their profession.
In BC, Endodontists are entitled to designate themselves as a “Certified Specialist in Endodontics.”

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As their title suggests, prosthodontists are responsible for providing oral prostheses that replace damaged, decayed, or missing teeth. Oral prostheses are false teeth appliances and include crowns, bridges, dentures, tooth implants, and veneers. These teeth replacements are often both cosmetic and functional as they can greatly improve the ability to chew, bite, and speak effectively and safely. You may have heard the term “smile makeover” which involves a complete overhaul and visual appearance of someone’s smile. Prosthodontists are often responsible for carrying this out for both cosmetic reasons and for cases of traumatic reconstruction. Prosthodontists work closely with dental labs that create oral appliances and false teeth to ensure the customization and quality of the prostheses they work with are a perfect fit for each patient.
In BC, Prosthodontists are entitled to designate themselves as a “Certified Specialist in Prosthodontics.”

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Gums are the focus of periodontistry, and periodontists are concerned with preventing, diagnosing, and treating various gum issues. This can include treating extreme gum inflammation and pain, diagnosing and treating extreme gum disease (also known as periodontal disease), installing dental implants, and performing cosmetic skin grafting on gums. Generally speaking, anything that involves extensive work to be done on gums is when a periodontist gets involved. Treating gum disease is a very large part of periodontistry and thus periodontists often advise general dentists on prevention and treatment plans that will work with the lifestyles of patients.
In BC, Periodontists are entitled to designate themselves as a “Certified Specialist in Periodontics.”

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Oral and maxillofacial surgeons focus on the hard and soft tissues found in and around the mouth. These tissues include the gums, cheeks, lips, hard palate, soft palate, tongue, and facial tissues. These surgeons are medically trained in hospitals after their dental schooling and thus perform more invasive surgeries than other dental professionals such as complex tooth extractions, surgical jaw corrections or smoothing as a foundation for false teeth. They also perform reconstructive surgeries, cleft palate or cleft lip surgeries, and occasionally biopsies, cancerous tissue extraction, facial infections, or even sleep apnea treatments. Oral surgeons generally lay the groundwork for future dental work as they take care of the surgical improvements that need to happen to teeth and supporting bones before oral appliances, false teeth, or cosmetic procedures can be done.
In BC, these specialists are entitled to designate themselves as a “Certified Specialist in Oral and Maxillofacial Surgery.”

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You may know orthodontists as the ones who install braces, but their care extends much farther beyond that. Generally speaking, orthodontists are concerned with righting misaligned teeth, jaw bones, and other supporting facial structures for both cosmetic and functional reasons. This means they work to improve people’s bites by designing custom oral hardware such as braces, clear dental alignment trays, mouthguards, headgear, retainers, and facemasks that correct developmental issues. All of these devices work over time to improve bone structure that may be deformed and teeth that have spacing issues.
In BC, Orthodontists are entitled to designate themselves as a “Certified Specialist in Orthodontics.”

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A general dentist is also known as a family dentist and takes care of your oral health on a regular basis. This is the most common type of dentist and the majority of their work revolves around important preventative oral care. This includes regular dental cleanings, dental X-rays, and educating patients about proper at-home oral care. General dentists are also responsible for restorative oral care such as treating tooth decay by replacing it with artificial fillings, repairing cracked, chipped, or missing teeth, and whitening services. They also treat oral issues caused by gum disease and root issues below the gumline. Your general dentist can also help guide you down the path of getting braces, false teeth, mouth guards, and other treatments. Because your general dentist is the health care practitioner you likely see the most, they are also monitoring the health of your mouth, neck, and head so ensure there are no issues.
While General Dentists are capable of treating most conditions, and may even have significant experience providing elements of specialty care, they will very often provide you with a referral to a specific type of dental specialist such as those listed below.

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When you think of dentistry, you may imagine your family dental office where you regularly go for teeth cleanings and checkups. But, the profession expands much farther than this and your general dentist is just one speciality in the field. Curious about what other types of dentists there are? You’ve come to the right place.
Here in British Columbia, dentists are regulated by the College of Dental Surgeons of British Columbia (CDSBC), and different dental specialties must be certified by the CDSBC.

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As is the case with many types of cancer, the risk of getting oral cancer increases with age. According to the Cancer Treatment Centers of America, most people diagnosed with oral cancers are over the age of 55, and men historically have been twice as likely to get it as women. Age is not the only risk factor associated with oral cancers; smoking, using tobacco products, infections associated with HPV, alcohol abuse, and other factors often play a role in developing various kinds of cancer.
Taking all of this into account, it’s important to regularly visit your dentist as grow older, ideally making more frequent visits after the age of 50, or at least as often as recommended by your dental professional. We also recommend regular oral cancer screenings, which are totally painless and super fast. If you notice any bumps, lesions, have issues swallowing, or any other concerns, be sure to mention it to your dentist as soon as possible.