It is tempting to cut corners when on holiday to save time, but it is important to ignore the many myths about oral hygiene cheats and maintain good dental care. Using mouthwash is not the same as brushing, so don’t be tempted to skip brushing to save yourself some time. Remember that brushing once a day is not enough. Make sure you continue your oral hygiene in the morning and at night.
You may have heard that a twig can substitute for a toothbrush if you’re camping, and that fire ash can fill in for toothpaste. Before the invention of modern toothbrushes, people used a particular type of stick to clean their teeth. Any old twig will not do the job, and toothbrushes are significantly better than the old style cleaning sticks. Similarly, charcoal has been used in the past in place of toothpaste, but modern well-formulated toothpaste is specifically designed to clean your teeth thoroughly. Don’t rely on old wives tales – make sure you’ve packed a real toothbrush!
Oral hygiene is extremely important whether you’re at home or on vacation. With a little pre-planning and some careful choices, there is no reason why you can’t maintain a healthy oral routine without hindering your adventures.
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