Good oral health is critical for general health, whether or not you have diabetes. Following these guidelines will help you, and your mouth, teeth, and gums to stay healthy:
- Brush your teeth twice a day for two full minutes. Tilt your brush towards your gum-line and brush in a circular motion.
- Floss daily
- Rinse daily with an ADA approved mouthwash
- Consider chewing sugar-free gum to increase saliva levels
- See your dentist twice a year for check-ups, more often if you are experiencing pain or have dental concerns
Before your appointment:
- Maintain a health blood glucose level
- Eat healthy and as normal before your appointment
- Take your medication
- Talk to your dentist about any medications you are taking and if they have changed
- Bring your blood testing supplies
- Let your dentist know if you feel unstable from low blood glucose levels
- Make your appointment in the morning
- Talk to your dentist about any concerns related to procedures that could affect your blood sugar levels (such as fasting for a procedure or not being able to eat after one)
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