Monday, January 7, 2019

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Seeing your dentist twice a year is as important now as it was when you were a child, due to all the changes your body experiences through aging. The aging process alone makes us more susceptible to dry mouth as well as gum disease and chronic health conditions only increases this risk.
According to the Administration on Aging and The World Health Organization, most people over the age of 65 have at least one chronic health condition and most have multiple conditions. Some examples include arthritis, cancer, diabetes, heart disease and hypertension as well as hearing loss, eye sight issues, back and neck pain, depression and dementia. Managing these conditions typically involves taking medication many of which cause dry mouth leaving older Americans at higher risk for cavities and gum disease. With dental decay and periodontal disease having direct correlations to diabetes, Alzheimer’sand heart disease, neglecting elderly dental care can make these conditions worse.
But it’s not just those with chronic health conditions who are at risk; healthy older adults are also at greater risk for gum disease and cavities. Unfortunately, as many older adults retire, they experience a loss of employer provided health and dental benefits. Even when they are Medicare eligible, only medically necessary procedures are allowed, requiring another option to be in place to cover regular elderly dental care visits. Without easy access to dental insurance, some older Americans elect to skip their regular dental visits, which again puts them at greater risk for oral health problems.

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While many things change with age, one thing that doesn’t change is the importance of caring for your teeth. In fact, it might become even more important as we age. So we’re celebrating Older American’s Month by offering some education on elderly dental care to help you or your loved ones manage oral health through the golden years.

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5280 Magazine uses a national company, topDentists, to survey dentists and dental specialists to nominate any dentist within the American Dental Association, dental academies and dental societies. Considering experience, patient care, technology, continuing education and results, dental peers nominate their own. Responses are collected and verified with state dental boards to ensure active licenses, no disciplinary actions and good standing with the board to determine eligibility

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If you live in the Denver Metro area, there’s no doubt you know 5280 Magazine. Named for the five thousand, two hundred and eighty feet above sea level that is Denver’s elevation, 5280 Magazine has become the place Denverites go for news, local “Best of” Lists, and high-quality photojournalism of the area. In fact, Denverites love it so much, it has a higher readership than any other local magazine in Colorado. Among their “Best of” lists is their annual Top Dentists in Denver and PERFECT TEETH™ is again on the list in 2018. In fact, four of our dentists made the list this year and we couldn’t be more proud or honored.

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Orthodontic treatment time will vary by patient based on the severity of the misalignment. During an orthodontic consultation, the orthodontist will provide a time range of when braces can be expected to achieve the desired results. It’s important to know that timelines can change however based on how receptive the teeth are to movement, and care of the teeth and braces.
All that said, most patients can expect to wear braces for at least 12 months, with the average being between 18-30 months. Some patients will continue to wear a retainer following orthodontic braces, for additional time as suggested by the orthodontist.
So, all of you with middle schoolers – now is the best age for braces! With the summer months ahead of us, it’s the perfect time for that orthodontic consultation and we have the perfect solution. Click here for more information about our Summer Braces Special- with a free consultation and a reduced cost for braces, it’s perfect for kids before they head back to school!
A healthy mouth includes a proper bite and aligned teeth, making an orthodontist an important part of your oral heath care team.

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While orthodontic concerns can be addressed at nearly any point (child, teen, adult), ideally braces should be placed while the child’s head and mouth are still growing, making those middle school years (11-14) the best age for braces. It’s not just their age that matters, it’s also important that your child is responsible enough to maintain a healthy oral care routine including brushing twice daily, and using mouthwash and flossing once a day. They also need to be able to understand what foods to avoid to prevent damage to their braces, and to be able to communicate about any pain they are experiencing.

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Believe it or not, the need for braces extends beyond the obvious crooked teeth. It is not always evident to a parent that their child needs braces, which is why an orthodontic evaluation is an important part of kids’ dental care. Around age 7, a child should be evaluated for teeth crowding, misalignments, spaces or missing teeth, and bite. All of these factors help to determine whether or not a child would benefit from braces or other oral devices to help support good oral care, address speech, pain, or chewing concerns, and/or abnormal wear of the teeth. The evaluation will help you to determine the best age for braces for your child’s specific situation.


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f you find that your oral health (or that of the man in your life) isn’t as good as it should be, it’s not too late to change course. Luckily, adopting good a dental care practice is one of the easiest changes to make.
See Your Dentist at least twice a year. Schedule an appointment which may include x-rays, an exam and a cleaning. Your dentist will check the health of your teeth, gums, and mouth and make recommendations to get your mouth healthier.
Brush. The ADA recommends brushing your teeth twice a day for a full two minutes to remove plaque and bacteria, the culprits that lead to disease causing inflammation and cavities.
Floss. Flossing twice a day removes plaque from the space between the teeth where your toothbrush can’t reach. Consider carrying a toothpick or flossers with you in your lunch bag or briefcase.
Rinse. Use an ADA recommended, alcohol free, mouthwash every day to kill germs and bacteria that lead to plague build up. Mouthwash freshens your breath immediately, so consider using it before important meetings.
Chew. Chew sugar-free gum between meals for a boost of fresh breath and to increase your saliva levels, which rinses away bacteria and food particles.
Quit Smoking. If you smoke, chew or otherwise use tobacco products, consider quitting to help boost your oral health. Ask your dentist to conduct an oral cancer screening to help rule out cancer.
Live Healthy. Eat a variety of healthy foods, including water, and exercise regularly as part of your overall health and wellbeing.

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As mentioned, poor dental health goes hand-in-hand with other medical conditions. Often, symptoms of periodontal disease are present with symptoms of:
Prostate Issues. PSA, or Prostate Specific Antigens increase when the prostate is attacked by cancer or otherwise infected or inflamed. In fact, several studies have linked inflammation anywhere in the body, with inflammation in the gums.
Alzheimer’s Disease. Again, inflammation plays a part in the connection between poor oral hygiene and Alzheimer’s. Inflammation causes issues with organs and the nervous system which causes Alzheimer’s to get worse.
Heart Disease. Research is still ongoing to determine the connection between heart disease and periodontitis. Gum disease simply puts men at risk for health conditions related to blood flow.
Impotence. An increased risk of impotence is tied to men with periodontal disease, particularly those over 70 or under 30. Prolonged inflammation, such as that associated with gum disease, effects blood vessels and flow, just like in heart disease.

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Man caves, man therapy, manscaping – it seems men are staking their claim on self-care without shame, as it should be. Because oral health care affects other components of men’s health, it’s important that it tops the list of self-care. With research showing higher incidents of periodontal disease in men than women, the topic of dental health for men needs to be addressed.
If you haven’t chosen to prioritize dental visits or have gotten lax on your regular dental care habits, we hope to change that.

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Some research has shown that when we smile, we train our brains into positive thinking. Smiling on a daily basis, helps create a positive mood and begins to create a habit in your brain to default towards feeling of happiness. (Learn more about this concept in The Happiness Advantage by Shawn Achor).
There truly is power in a smile! But we know for some people, the opposite is true. For some, smiling can be a big stress because they aren’t happy with the way their smile looks. We understand this at PERFECT TEETH and are dedicated to helping more people achieve and keep a healthy smilethey love to show off.

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By smiling, internal and external positive changes start happening right away. For example, smiling makes you appear more friendly, trustworthy and approachable. By smiling, you become more inviting than when you are not. This simple tweak allows connections with others, leaving you feeling less isolated or alone, which is important in feeling better.
Smiling is good for you and for others in part because it is free and contagious. Have you noticed how hard it is to not smile back at a genuine smile? And, in smiling, you might just make some one’s day better.

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Genuine smiles are shown to help you reduce stress. In fact, we think this might be why “happy hour” started- after a stressful day of work, employees headed into a fun social gathering to laugh and let the stress of the day dissolve away. And, smiling is cheaper than a beer!
Take advantage of the stress relief benefits of smiling by smiling both during and after stressful activities to help lessen the effects of stress on your body. Evidence shows it can help both the body and mind recover more quickly. Source: Smile! It’s Good For Your Heart

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June 15th is Smile Power Day! It seems to be a pretty easy holiday to celebrate as well- simply smile! And while it is likely you don’t need a holiday to remind you to smile, we wanted to offer up a few more reasons to smile more every day because believe it or not, smiling is good for you!

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Most oral piercings will result in swelling, redness, tenderness, bleeding and scabbing. Cleaning the area can be more difficult and/or painful, which may cause a decrease in oral health care which could result in infection. Chipped or damaged teeth can happen as a result of poorly placed piercings, or ones that migrate to a new site. In extreme cases, the damage can be so extensive that the tooth has to be extracted and replaced.
Other oral piercing risks include increased chance of trauma, such as yanking or tearing, in the cases of an accident or injury. Overall, oral piercing creates additional risk to your oral health. However, if you choose to get an oral piercing, here are some tips for taking care of it:
  • Get a new, soft bristle toothbrush and brush twice a day to reduce bacteria in your mouth.
  • Stop the use of any tobacco products if you use them as they can irritate swollen tissues.
  • Avoid foods and drinks that can irritate your piercing, including spicy or salty foods, gum and alcohol (including mouthwash).
  • Wash your hands before and after touching, cleaning or replacing oral jewelry to reduce the chance of infection.
  • Use a saline soak to help your piercing heal, but don’t over do it. Twice a day is sufficient.
  • Avoid swimming pools or hot tubs until all external piercings are healed so bacteria doesn’t enter your blood stream.
  • Use anti-inflammatory over-the-counter remedies to help with both swelling and pain.



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Immediately following the initial piercing you can expect (tenderness, swelling?)…and typically they will heal within 10 weeks. But there can be additional oral piercing risks including:
  • Infection
  • Migration or Rejection of Jewelry
  • Metal Allergies
  • Scars
  • Abscess
  • Damage to teeth