Saliva washes out your mouth several times during the day. Saliva is predominately water, but it also contains proteins and minerals needed to keep your teeth healthy and to digest your food.
Chewing sugar-free gum after meals stimulates saliva production which:
- Helps you swallow easier
- Helps you taste and chew better
- Supports enamel
- Offers protection against tooth decay
- Prevents bad breath
- Fights germs
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