Manohar Dental Care Vizag

Friday, January 4, 2019

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Smoking, Vaping, and Dental Care in 2018

By now, you’re likely aware of the negative impact smoking has on your health. However, you might not realize the serious effects smoking has on your overall dental care. Since your mouth is the starting point for all cigarette damage, you’ll deal with some significant oral health issues when you smoke. Even vaping, which is the latest trend pushed as a healthier alternative to smoking, has an impact on your health. Discover how smoking and vaping affect your dental care. 

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Provide Some Motivation

Children often need motivation to do things. Find out what best motivates your child and use that to help them get into a habit of brushing their teeth. If your child has a certain toy they’ve been wanting, set up a reward system where they can earn that toy after brushing their teeth twice every day for a certain amount of time. If they’re motivated by your praise and approval, make sure to show them how proud of them you are every time they’ve brushed their teeth. Whatever their motivation is, use it to help them get into the habit.

Teaching your child good dental hygiene habits can be hard, but when you work together as a family it becomes easier. Your child will look up to you and copy you, so make sure you’re setting a good example for them.

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Start a Routine

Creating a routine is important in helping your child develop a strong and healthy brushing habit. Having everyone brush their teeth at the same time both morning and night will help your child to get into the habit of brushing twice a day. It may seem easier to let them skip a night or a morning when your normal routine is changed, like when you’re on vacation, but you should avoid it if possible. The more your child brushes when they are young, the more likely they will be to keep up good dental hygiene later in life. 

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Let Them Choose Their Toothbrush and Toothpaste

Have your kids help you make their own brushing experience better — take them to the store with you to let them pick out the toothbrush and toothpaste that they want. It’s likely that your child will find a toothbrush with their favourite character on it and then want to brush their teeth with this specific toothbrush. Letting them pick a flavour of toothpaste that they’ll like will also make brushing more fun for them, and there are plenty of toothpastes with child-friendly flavours that are less intense than many adult oriented toothpastes. 

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Turn It Into a Game

Another way to help your child brush their teeth is to make it a fun activity every time. Two minutes can be a long time for a squirrely and active child, so making it a fun and interactive two minutes can help them to stay focused and keep the experience enjoyable for them. Some parents have found that their children enjoy brushing their teeth when their parents play their favourite song. The two minutes goes by very quickly and the children have fun dancing to their favourite song while they brush. 

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Make It a Family Affair

After your child knows why it’s important to brush their teeth, it may become easier for you to help them do it every day. One of the best ways to help your child brush their teeth for two minutes twice a day is to do it together as a family. Small children are quick to pick up on things that their parents do — they’re very good at copying things that they hear and see. If they see their parents and older siblings brushing their teeth twice a day, they will want to brush their own teeth, too. 

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How Do You Help Your Child Brush?

Knowing that it’s important for your child to learn to brush their teeth for two minutes twice a day doesn’t make it easy to do. Often times, children don’t want to brush their teeth because they don’t understand why it’s important. One way of helping your child brush their teeth for two minutes twice a day is by teaching them why it’s important. You can explain to them that food can get caught in between their teeth and cause damage to their teeth (possibly even cavities) if it’s not cleaned out by consistent brushing and flossing. 

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Why Start Young?

Many parents are under the false impression that children don’t need to take care of their baby teeth because these teeth will be replaced with permanent teeth later in life anyway. However, a child’s baby teeth can have a large effect on how that child eats, chews, and talks, and can even effect how their permanent teeth grow in. Taking care of these baby teeth is very important and teaches your child good dental hygiene patterns at an early age, which ensures that they’ll be able to take care of their adult teeth once they do grow in.

When children see that their parents have a positive attitude toward dental hygiene, their own attitude becomes positive. Setting a good example for them through your attitude and behaviour is one of the most effective ways you can help your child learn early on that brushing their teeth is important.

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Brushing Is a Team Sport

Keeping your child’s teeth healthy is very important. Taking care of their baby teeth will help ensure their permanent teeth come in correctly and will allow your child to learn good oral hygiene habits at an early age, which is a vital skill they will use throughout their life. However, getting your child to start practising these oral hygiene habits can be difficult. One of the best ways to help them get in the habit of brushing and flossing their teeth is to do it together as a family every day. 

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Be Careful of Dental Care Myths

It is tempting to cut corners when on holiday to save time, but it is important to ignore the many myths about oral hygiene cheats and maintain good dental care. Using mouthwash is not the same as brushing, so don’t be tempted to skip brushing to save yourself some time. Remember that brushing once a day is not enough. Make sure you continue your oral hygiene in the morning and at night.

You may have heard that a twig can substitute for a toothbrush if you’re camping, and that fire ash can fill in for toothpaste. Before the invention of modern toothbrushes, people used a particular type of stick to clean their teeth. Any old twig will not do the job, and toothbrushes are significantly better than the old style cleaning sticks. Similarly, charcoal has been used in the past in place of toothpaste, but modern well-formulated toothpaste is specifically designed to clean your teeth thoroughly. Don’t rely on old wives tales – make sure you’ve packed a real toothbrush!

Oral hygiene is extremely important whether you’re at home or on vacation. With a little pre-planning and some careful choices, there is no reason why you can’t maintain a healthy oral routine without hindering your adventures.

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Get a Checkup Before You Go

Very few people enjoy visiting the dentist, but it is important to keep up with regular checkups and visit the dentist whenever a problem arises. This is especially true just before you head out on vacation, as a dental problem away from home can be a real hassle and ruin your trip.

If you’ve had a slight toothache that you’ve been meaning to get checked, make sure you do it before well in advance of your trip to allow time for any treatment and healing that might be required. Dental treatment away from home can be difficult to find and expensive, and a sore tooth will likely negatively affect your adventures. Be prepared by reading this, just in case you do have a dental emergency while travelling.

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Watch What You Eat

We all relax our diet when we’re on holiday and often end up eating and drinking much more sugar than usual. It is good to indulge a little while on vacation, but just be aware that any sugar you consume can affect your teeth. Try alternating sugary juices or cocktails with water or use a straw to keep most of the liquid away from your teeth.

Try packing healthy snacks in advance to take with you on days out. This will not only help your teeth but will help you save money. If you do decide to treat yourself to a sugary dessert, follow it with water to rinse away most of the sugar. This will help minimize the amount of sugar sitting on your teeth until you get the chance to brush.

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Keep to a Routine

The excitement of your new adventures may easily cause you to forget parts of your simple daily routine. Oral hygiene is extremely important so it’s essential to continue taking care of your teeth throughout your vacation. Brushing and flossing, as well as using mouthwash, are all equally important whether you’re at home or on vacation. It is also a good idea to keep your dentist’s contact details with you at all times, in case you need advice regarding symptoms or treatment. 

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Pack the Essentials

Depending on where you are traveling to, it can be difficult to get dental supplies or they may be much more expensive than you’re used to. To avoid this hassle and potential damage to your dental routine, be sure to pack everything you usually use so that you have it with you ready.

Packing your toothbrush and toothpaste seems obvious advice but they are things that are easy to forget in the pre-vacation excitement. Also remember to pack floss and mouthwash, as these are likely to be even more difficult to replace once you are away. There are many different types of toothpaste and mouthwash available across the world, but even if you can find a replacement it may not taste like what you’re used to.  Another useful and important item is sunscreen for your lips, which are part of your mouth, and should not be neglected while on vacation.

It is important to consider the cleanliness of your toothbrush while you travel. At home it is easy to keep it clean and dry between brushing, but when it has to be packed away this is not so simple. You can use a plastic bag to wrap your brush, but make sure you take it out to dry when you arrive at your destination. Consider purchasing a toothbrush cover, these are easily available and keep your brush separate, clean, and ventilated.

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Vacation Tips to Keep Your Smile Healthy

It is easy when relaxing on vacation to slip out of routine, but it is important to maintain your oral hygiene wherever you are in the world. By following these few simple tips you can keep your smile looking healthy and bright while still enjoying a relaxing vacation. 

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What to Expect During Healing

The mouth and gums heal incredibly quickly, so if you follow the simple instructions provided by your dentist then you should have no problems.

You will be asked to bite down on sterile gauze for approximately 30 minutes after surgery to ensure the bleeding has stopped. You will probably feel some discomfort and have some swelling for a few days after the procedure, but if you experience significant pain then contact your dentist.

For the first 2 hours after surgery, you should avoid unnecessary talking, eating, and drinking to allow the area time to clot. After this drink plenty of fluids and stick to soft foods for the first 24 hours. You shouldn’t brush your teethor rinse out your mouth for 12 hours after the procedure, and avoid the area of removal when brushing for a few days. Unless the procedure was particularly tricky, you won’t be prescribed painkillers, but you can take pharmacy pain medication as required.

The idea of any dental procedure makes a lot of people nervous, but knowing what to expect can make the experience less worrying. Wisdom tooth removal is now a very common procedure carried out by qualified professionals so there is no need to avoid it.

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The Right Time for Wisdom Teeth Removal

Many teens and adults have wisdom teeth emerge without any discomfort or pain, and in these cases it would be inappropriate to remove them. However, it is usually during the emergence of the teeth that it becomes apparent there is a problem.

Our modern diet has resulted in a larger dental arch and there is often just no room for the wisdom teeth to emerge. This can cause extreme pain in the mouth and head and push the other teeth out of alignment. It is also common for wisdom teeth to begin emerging at an angle so that they cannot emerge fully as the other molars are blocking the way.

Wisdom teeth are more susceptible to decay and infection as they are right at the back of the mouth and are often difficult to reach for regular daily dental care. Wisdom teeth can also become broken.

In all of these instances your dentist will examine the tooth, and most likely take x-rays, to determine whether an extraction is necessary. X-rays will also show whether a standard or surgical extraction is required.

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