Manohar Dental Care Vizag

Sunday, January 6, 2019

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Cold Weather and Tooth Sensitivity

There are so many things to look forward to with the change of the season, but the effects of the cold weather on your teeth aren’t usually included in that list! Here’s a little overview of how your teeth can react to changes in the weather, as well as your Transcendentists’ top tips for protecting your teeth this holiday season.

 Weather sensitivity can occur no matter the condition of your teeth, but it’s always important to practice good oral health care so ensure your teeth are maintaining their best defense against hot and cold elements. Weather-sensitive teeth could be the result of tooth decay or periodontal (gum) disease. These come from the wearing of your tooth enamel, leaving the soft, nervy middles of your teeth, called the dentin, exposed. Brushing your teeth too vigorously, exposing your teeth to acidic foods and beverages, and even clenching or grinding your teeth throughout the day or night, can all contribute to the wearing and exposure of your teeth.

 For the best protection against tooth sensitivity, and in order to keep your oral health in top condition, it’s best to visit Dr. Praj and Dr. Ruhi regularly for dental check-ups. A solution for those who are frequently clenching or grinding their teeth might be a custom mouth guard. Extreme cases might call for a root canal treatment.

 In your daily life, remember that being proactive about your oral health by brushing and flossing your teeth every day is one of the best ways to keep your teeth protected from the elements and avoid temperature sensitivity. Limit the amount of acid foods and drinks you consume, and check in if you suspect a problem with your oral wellness.

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Chew Sugar-Free Gum 

Remember how important it is to produce saliva for neutralization? Chewing sugar-free gum stimulates that saliva production. Plus, the person with a pack of gum at a party is always instantly popular, right? 

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Use a Straw 

Enjoy sipping on ciders or relaxing with coffees and teas this holiday, but remember that most dark liquids will inevitably stain your teeth. Using a straw minimizes the direct contact the liquid has with your teeth to reduce your risk of staining.

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Feast Away! But Avoid Frequent Snacking 

Eating stimulates saliva production in your mouth, which can help in neutralizing acids. When you sit down to eat a meal, the acids that are produced by the foods you’re eating and quickly neutralized as you continue to eat, whereas if you snack on foods here and there, acids are produced, but your mouth often doesn’t have enough time to stimulate the saliva needed to thereafter neutralize those acids. 

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Dental Tips for a Merry Holiday

Happy happy holidays! How are you celebrating the season this year? Whatever your December festivities look like, your Berkeley Transcendentists want to ensure that you are informed and prepared to keep your oral wellness in top shape throughout all your celebrations. Here are some of their best dental tips for your holiday celebrations: 

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Dental Tips for a Merry Holiday

Happy happy holidays! How are you celebrating the season this year? Whatever your December festivities look like, your Berkeley Transcendentists want to ensure that you are informed and prepared to keep your oral wellness in top shape throughout all your celebrations. Here are some of their best dental tips for your holiday celebrations: 

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WHAT YOU’RE LOSING WHEN YOU WAIT ON YOUR FEAR OF GOING TO THE DENTIST

Going to the dentist allows preventive care like cleanings and checkups to be done by a dentist you trust. And (great news!) these are typically covered at the highest percentage of the plan’s allowance. This gives you a financial incentive to get regular checkups and cleanings, which helps prevent the need for more extensive procedures and will save money in the long run! 

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When Fear of the Dentist Becomes Not Using Your Dental Benefits

If you’re paying for benefits but something’s keeping you from going to the dentist, don’t worry. You’re not alone! Dental care utilization among working-adults is at its lowest level since dental care use tracking began in 1996.

Fear is a major contributor to this. Dental anxiety is number 5 in the list of most commonly feared situations.

We’re bringing information and education to those who struggle with dental anxiety or a fear of going to the dentist. This can help those with a fear of the dentist discover tools to make an appointment a calm and stress-free visit.

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Never use medications meant for anything other than teething children

There are medications safe for adults to use when treating.pain but are very dangerous to children. There may also be certain medications that your child may respond to negatively. Always consult your healthcare professional before giving your child medication or any kind, including homeopathic remedies.

If you have questions about your child’s teeth, consult one of our practices that provides Pediatric Dentistry.

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Never freeze teething toys

Putting teething rings, washcloths, and other teething aids in the fridge is a great way to give your child cooling relief, but putting them in the freezer gets them too cold and too hard. Extreme temperatures and rigid surfaces can be very dangerous and can harm your child’s mouth quickly. Stick to keeping teething toys in the fridge for a safer chilled temperature. 

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Never provide chilled sweets

Cold or frozen treats such as popsicles, chilled juices, or any other sugar-filled snacks are not an appropriate choice for teething children. Yes, they are cold, but they may be too cold and could harm your child’s oral tissues. These food are also filled with sugars that could promote destructive bacterial growth in your child’s mouth. During teething it’s imperative to keep your child’s mouth clean to avoid infection since their gums and oral tissues will already be aggravated and vulnerable. 

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Medical solutions

There are many types of medications that come in liquid, gel, and pill form that provide relief from pain, specifically for babies. These may help your child feel less pain for a period of time but are best used in conjunction with the natural remedies above. Before giving your child any type of medication, consult your healthcare professional for their advice as some medications may not be appropriate for your child. 

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Don’t forget about the drool

A side effect of teething is that the child will produce a lot of drool and often this will end up outside of their mouth. Make sure to to wipe away any drool that’s on their chin, cheeks, or anywhere else outside of their mouth. Dried drool can irritate skin and cause it to dry out, creating another irritant for the child. To prevent their skin from drying out, apply a gentle moisturizer made for babies to their chin and cheeks. 

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Rub their gums

Gentle pressure can provide some relief to sore oral tissues. Try running a clean, wet finger along the length of the child’s gums. You can also allow your child to suck and gum your finger as they please. Keep in mind that whenever you put your fingers into your child’s mouth, your hands should be freshly cleaned and your nails should be cut very short to prevent them injuring themselves. 

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Cold is king

A big part of why teething children feel discomfort is swollen gums. Cold compresses are great at reducing swelling, so have a stash of clean, moist washcloths in the fridge and use one to rub very gently along their gums or allow them to suck on it with supervision. There are also teething rings on the market which are generally soft and meant to be put in the fridge. These are a great way to let your child soothe themselves by chewing and sucking while the cold reduces swelling. If you prefer to not use a teething toy, you can use large hard vegetables such as a chilled, peeled carrot or a large chilled and rinsed pickle. Be sure to only give your child these while they are under supervision so that you can get rid of any pieces that may break off and pose a choking hazard. Another option is to put the child’s pacifier in the fridge to give them a chilled and soothing sucking experience. 

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Healthy tips for soothing a teething baby

Teething refers to the time when a child’s teeth begin to grow in and break through the gum line for the first time. This happens between 6 and 24 months of age and can be quite painful and aggravating for the child. During this time, children are drawn to putting things in their mouth in an attempt to reduce the discomfort that comes from swollen and tender gums. Luckily, there are some ways you can help your child ease their teething pain. Read on to discover the best healthy tips for soothing a teething baby. 

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Do Focus on Fun

You don’t have to eat sweet treats to enjoy the holidays. Start planning your itinerary now. Include plenty of fun adventures that will allow your family to make valuable memories. Focus on enjoying yourself instead of chomping down on holiday treats.

The holidays don’t have to put your smile at risk. Just use these tips to get through the festivities without a cavity or other dental emergency. You’ll still enjoy yourself — but with no unpleasant aftermath.

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Don’t Let Visitors Cramp Your Style

Your family likes to eat healthfully, but maybe your holiday visitors have more relaxed definitions of the word. Your mother-in-law might take over the kitchen and bake tray after tray of cookies, for example. Or perhaps your sister’s kids want lots of chocolate and other candies in the house.

If you’re hosting family members or friends for the holidays, let them choose their own food. Keep plenty of healthful snacks on hand for your own family members so that you can indulge with them. If they offer unhealthy treats, decline politely and explain that you’re trying to stay healthy.

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Do Pay Attention at Holiday Parties

When you’re chatting with friends and introducing yourself to strangers, you might absently hover around the snack table. It’s easy to grab a handful of truffles or slice after slice of chocolate cream pie, so pay attention to what you eat. When you arrive at the party, scope out the snacks and pick out healthful choices you can grab when you want to nibble.

Veggies, low-sugar fruits, and peppermint candies can sate your appetite without harming your smile. Instead of champagne and other sugary beverages, stick to water during parties. You’ll keep yourself hydrated and avoid excess sugar.

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Don’t Snack Between Meals

It’s easy to grab a Hershey’s Kiss or candy cane from the kitchen counter while you’re watching television or reading a book. Resist the urge. Instead, stick to a three-meal-a-day schedule so that you can better watch what you eat. Between-meal snacking can not only hurt your teeth but also cause weight gain.

Instead of reaching for the nearest goody, keep your hands busy with a holiday craft, or go outside and take a walk in the chilly air. If you’re feeling hungry, grab a healthy snack such as a cup of unsweetened yogurt or some baby carrots. Additionally, try to drink water throughout the day instead of sugary drinks such as eggnog, juice, and soda.

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