It seems the big eyes and squish of stuffed animals can’t be missed by children. Pocket sized plush friends can be found at nearly any store and in a variety of styles to match the kiddo’s personality and likes.
Monday, January 7, 2019
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Kids love getting fun socks: slipper socks, characters, favorite sports teams or colorful patterns make awesome stocking stuffer ideas for kids. If kids are required to wear a uniform to school every day, this is a great way to incorporate a little of their own flair.
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As parents and caregivers, we want what’s best for our kids all year. The holidays can be challenging when it comes to sweets; not just for us, but our kids too. The season kicks off with Halloween, then Thanksgiving, the holiday parties…all with sugary treats. If you keep thinking there must be better options than all that sugar; there are! We’ve scoured the web and searched our own parental-brain-archives to come up with the top 21 stocking stuffer ideas for kids that are guilt free for you and won’t give them the notorious holiday sugar buzz.
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Teeth grinding is typically associated with anxiety or stress, but can also be triggered by other teeth and jaw issues such as an abnormal bite. If you are waking with a sore jaw, or notice it when you eat your first meal of the day, it is likely you have been grinding your teeth. An exam with your dentist can determine if the grinding is excessive and causing wear on your teeth, and a dentist can offer solutions for treatment.
Night time mouth guards may be suggested, and if you are grinding due to stress; incorporating exercise, and relaxation strategies as part of a method in how to deal with Christmas stress are recommended. Early intervention is best to prevent irreversible tooth damage.
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Snoring is a result of air not moving freely through the throat and nose during sleep. There are several causes of snoring, and just as many solutions. Some people have chosen to sleep in another room, or use earplugs, which are both great temporary solutions especially if the person who snores is a visiting relative.
Long term solutions can include weight loss, reducing alcohol and smoking consumption, changing your sleep position, opening your nasal passages, and even seeing your dentist for an anti-snoring appliance that can open your airway by adjusting your jaw and/or tongue.
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For many, the holidays are the most wonderful time of the year! But, with so much to do including shopping, decorating and entertaining; the reality of the season can make the holidays season not so merry and bright. Work and school schedules change, lines at stores seem impossibly long, and the cold makes us want to stay locked inside or out on the slopes. It is also a time when many people spend extended lengths of time with family, are reminded of a loved one’s absence, and/or experience financial hardship. These things can leave a person searching for relief and ways in how to deal with Christmas stress.
You probably already know stress can wreak havoc on your body causing physical symptoms that are unpleasant. What you may not know is it can also affect your teeth, especially if you are grinding them at night. Depression can cause you to not take care of yourself as you once did. And your partner or visiting relative’s snoring could be causing you to lose valuable sleep. If any of this sounds familiar, here are some common symptoms and tips to help support you in how to deal with Christmas stress.
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An odor or bad taste that doesn’t go away, even after brushing, can be a sign of a more serious condition, such as a saliva gland infection. Frequentl, persistent bad breath can also be caused by mouth dryness or uncontrolled bacteria. Your dentist can advise you based on your lifestyle, and offer some solutions.
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GERDand acid reflux can cause stomach acids to climb up the esophagus, sometimes as far as the mouth. This can result in unusual tooth erosion and other periodontal problems. Seeing your dentist can allow you to create an action plan to limit damage and even save teeth.
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If you go to sleep feeling well, but are waking with headaches, you could be unknowingly grinding or clenching your teeth at night. You may also notice soreness in your jaw when you chew your first meal of the day. Jaw misalignment, TMJ, or grinding can all be discussed at your dentist visit.
Your dentist can offer suggestions and solutions, such as mouth guards, to reduce headaches, realign your jaw, and protect your teeth from excessive wear.
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A major shift in hormone levels can create changes to your oral health. Many pregnant women discover their normally healthy gums may start appearing red, swollen, or even bleeding when brushing. This isn’t anything to be alarmed about and you should keep up with your good dental habits, but a dentist visit is a good idea.
Plan on a visit to the dentist in your first or second trimester for comfort. Be prepared to talk about any morning sickness (frequent vomiting can erode your enamel), and problems with your gums.
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Patients with both Type I and Type II Diabetes have a higher occurrence of gingivitis and periodontitis than those without. In fact, researchers are working to discover which one is the precursor, as they seem to go hand in hand. Healthy glucose levels and good oral hygiene is critical for a diabetic, and their dental health
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Congratulations! Quitting tobacco is important for your overall health, and is good for oral health as well. A dentist visit after tobacco cessation allows your dentist to check your full mouth with a cancer screening, such as OralID. They will also check your teeth and gums for signs of gum disease and help you create a plan of action to achieve a happy, healthy mouth.
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When it comes to a dentist visit, we know regular visits at least twice a year is the recommendation. We know bleeding gums are not a good sign. We also know that tooth pain means you should see a dentist as soon as possible. But what are some other signs or symptoms you may be experiencing that should signal it’s time for a dentist visit. Here are 6 to consider…
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- Dental care is designed to be primarily preventative care. Visits twice a year are important to catch concerns before they turn into large problems. By the time a tooth looks bad or hurts, you’ve already got a large problem that could end up costing you more to fix. If you have a specific concern with your dental health, you should schedule a dentist visit right away, however even if you don’t see a problem, it is recommended to visit your dentist bi-annually.
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Diabetics require a more specific oral care plan than those without it as blood sugar issues and gingivitis are linked. As part of overall health, it’s even more important for people with diabetes to include a dentist as part of their care team.
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During pregnancy your hormones change dramatically and this can affect your oral health. Many pregnant women are concerned about receiving x-rays during this time and skip their regularly scheduled appointments but they shouldn’t. It’s important to keep those appointments to prevent gum disease and other oral concerns. It’s also not normal to lose a tooth during pregnancy, despite the old wives’ tale. If you lose a tooth during pregnancy, it’s due to other dental issues, not the baby.
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Stats show that between 50-75% of adult Americans have some form of gum disease. Only regular dental check-ups twice a year can help determine the severity and treatment. Red, swollen gums that easily bleed are just a few signs of gum disease.
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You’ve heard this one since you were a child. The reality is that it isn’t the amount of sugar a kid (or adult) eats that is the problem, but rather how long that sugar stays on your teeth. This means lollipops or suckers, and sugary drinks can cause problems if brushing isn’t done twice daily.
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Skeptic’s Day is traditionally celebrated on January 13th to honor those who question everything before they believe it. And it’s not that skeptics don’t believe anything, they just need research before they are convinced of it. Are you a skeptic, or do you have one in your life? Here’s the truth behind eleven dental myths to satisfy your skeptic’s need for facts
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Ultimately, it should be your goal to build the foundation for your family to achieve healthy teeth from childhood and beyond. Jump start those lifetime habits by making these healthy kids teeth goals:
- Avoid Sugary Foods
- Brush Twice a Day
- Floss and mouth rinse daily (per age appropriateness)
- Visit the dentist twice a year
- Make oral health a fun habit!
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Don’t share utensils, sippy cups, bottles, pacifiers or other items with your kids or allow them to be shared with others. Bacteria in our mouths can be passed to each other and isn’t healthy. Be sure to sanitize all items that may be in your baby’s mouth to prevent bacterial infections such as thrush
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