Manohar Dental Care Vizag

Monday, January 7, 2019

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Checkups Twice a Year 

If you haven’t had a cleaning this year, or only have had one, come in for a visit and cross it off your self-care list. Regular, routine dental visits and good oral care habits provide preventive care that supports a variety of wellness benefits, and in many cases, are fully covered under your dental insurance coverage. The benefits of regular checkups with your dentist include:

Reducing or preventing gingivitis
Early oral cancer intervention
Reducing or preventing cavities
Lowering risk of heart disease
Reducing risk of Alzheimer’s Disease
Reducing inflammation in the body (which leads to a variety of disease)
Preventing bad breath
Prevention of tooth loss

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Perfect Teeth has your back- Our holiday hours allow you to use your dental benefits before the end of the year! 

The holiday season is upon us, and most people are busy with shopping, baking, addressing greeting cards even planning and attending parties.  We understand the last thing you’re probably thinking about is maximizing your dental benefits… and you’re not alone!

“…96 percent of all companies offer some kind of group dental benefits to employees, as many as one-third of dental plan members don’t actually use them…” Source: Benefits Bridge: Use Your Dental Benefits

If you don’t use your dental benefits, you most likely lose them.  Meaning you may not be taking advantage of free and reduced cost opportunities you and your employer are paying for.  Don’t lose out on the benefits you’ve paid for.  Instead, consider using that extra time off during the holidays to visit your dentist.

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World Diabetes Day 

Organizations worldwide will host Diabetes awareness events on November 14th for World Diabetes Day. Visit the International Diabetes Federation’s World Diabetes Day website to find events near you.

Whether adult or child, Type I diabetic or Type II, establishing and maintaining healthy oral habits including regular brushing, flossing, rinsing, and chewing are important. Seeing a dentist twice a year should also be a part part of  your routine. Find your next dentist at Perfect Teeth today!

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Preventing Gum Disease as a Diabetic 

Good oral health is critical for general health, whether or not you have diabetes. Following these guidelines will help you, and your mouth, teeth, and gums to stay healthy:

Brush your teeth twice a day for two full minutes. Tilt your brush towards your gum-line and brush in a circular motion.
Floss daily
Rinse daily with an ADA approved mouthwash
Consider chewing sugar-free gum to increase saliva levels
See your dentist twice a year for check-ups, more often if you are experiencing pain or have dental concerns

Before your appointment:

Maintain a health blood glucose level
Eat healthy and as normal before your appointment
Take your medication
Talk to your dentist about any medications you are taking and if they have changed
Bring your blood testing supplies
Let your dentist know if you feel unstable from low blood glucose levels
Make your appointment in the morning
Talk to your dentist about any concerns related to procedures that could affect your blood sugar levels (such as fasting for a procedure or not being able to eat after one)

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Diabetes affects nearly 30 million children and adults in the US. That’s 1 in 11 Americans. 

Gum disease is bacteria that builds up in the pockets of the gums that causes them to become red, swollen, and bloody when touched. Because diabetics are more susceptible to bacterial infections, and less able to fight them, is why good oral care to fight off gum disease is so important. 

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Oral Care for Type II Diabetics 

Just as Type 1, research shows an increased occurrence of gum disease (both gingivitis and periodontitis) in Type II diabetic patients, and that the two may be related. Those who struggle with glucose management are more susceptible to serious gum disease, and likewise, gum disease can affect blood sugar levels negatively. 

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Type I Diabetes and Dental Health 

Type I Diabetes affects up to 3 million Americans, and about 30,000 are diagnosed each year. According to the Juvenile Diabetes Research Foundation (JDRF), about 15% of those with Type 1 diabetes are children. (Source: https://www.healthline.com/health/diabetes/facts-statistics-infographic)

Those with Type I Diabetes are more predisposed to gum disease. In fact, one study found periodontitis was 5x more prevalent in those with Type 1 diabetes than those without!

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National Diabetes Month – The Connection to Dental Health

November is National Diabetes Month, so we wanted to take a moment to address the specific dental concerns and needs of patients with diabetes. Self-advocacy and self-care is the priority for anyone with health concerns, and diabetes is no exception. A dentist should be part of your care team, and this is what your dentist wants you to know. 

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Erasers 

Cap erasers, or mini-scented erasers become like treasure coins in the hands of kids. 

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Puzzles 

Puzzles give the kids time to focus on a project and have a satisfying outcome from accomplishing a task. Make it a family activity, free from technology, for even more fun. 

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Writing Utensils 

 Kids love special pens, markers or even pencils. Find fun color packs, and unique features to get the kids excited. 

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Bubble bath 

Small, sample size bath products are great for kids. They give them a reason to stay in the tub and be creative. Cleanliness is next to godliness, they say. 

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Toothbrushes 

We aren’t talking garden variety here.  There’s a whole world of character-based, musical, or otherwise cool toothbrushes that make a great stuffer and encourage lifelong healthy oral carehabits! Buy yours early because stores tend to sell out before Christmas. 

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Stuffed Toys  

 It seems the big eyes and squish of stuffed animals can’t be missed by children. Pocket sized plush friends can be found at nearly any store and in a variety of styles to match the kiddo’s personality and likes. 

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Socks  

Kids love getting fun socks: slipper socks, characters, favorite sports teams or colorful patterns make awesome stocking stuffer ideas for kids. If kids are required to wear a uniform to school every day, this is a great way to incorporate a little of their own flair. 

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21 Stocking Stuffer Ideas for Kids to Stay Off the Dentist’s Naughty List

As parents and caregivers, we want what’s best for our kids all year. The holidays can be challenging when it comes to sweets; not just for us, but our kids too. The season kicks off with Halloween, then Thanksgiving, the holiday parties…all with sugary treats. If you keep thinking there must be better options than all that sugar; there are! We’ve scoured the web and searched our own parental-brain-archives to come up with the top 21 stocking stuffer ideas for kids that are guilt free for you and won’t give them the notorious holiday sugar buzz.   

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Grinding 

Teeth grinding is typically associated with anxiety or stress, but can also be triggered by other teeth and jaw issues such as an abnormal bite. If you are waking with a sore jaw, or notice it when you eat your first meal of the day, it is likely you have been grinding your teeth. An exam with your dentist can determine if the grinding is excessive and causing wear on your teeth, and a dentist can offer solutions for treatment.

Night time mouth guards may be suggested, and if you are grinding due to stress; incorporating exercise, and relaxation strategies as part of a method in how to deal with Christmas stress are recommended. Early intervention is best to prevent irreversible tooth damage.

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Snoring 

Snoring is a result of air not moving freely through the throat and nose during sleep. There are several causes of snoring, and just as many solutions. Some people have chosen to sleep in another room, or use earplugs, which are both great temporary solutions especially if the person who snores is a visiting relative.

Long term solutions can include weight loss, reducing alcohol and smoking consumption, changing your sleep position, opening your nasal passages, and even seeing your dentist for an anti-snoring appliance that can open your airway by adjusting your jaw and/or tongue.

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Snoring, Grinding, and Depression: Do Your Teeth Tell A Tale of Holiday Woe?

For many, the holidays are the most wonderful time of the year! But, with so much to do including shopping, decorating and entertaining; the reality of the season can make the holidays season not so merry and bright.  Work and school schedules change, lines at stores seem impossibly long, and the cold makes us want to stay locked inside or out on the slopes.  It is also a time when many people spend extended lengths of time with family, are reminded of a loved one’s absence, and/or experience financial hardship.  These things can leave a person searching for relief and ways in how to deal with Christmas stress. 

You probably already know stress can wreak havoc on your body causing physical symptoms that are unpleasant.  What you may not know is it can also affect your teeth, especially if you are grinding them at night. Depression can cause you to not take care of yourself as you once did. And your partner or visiting relative’s snoring could be causing you to lose valuable sleep. If any of this sounds familiar,  here are some common symptoms and tips to help support you in how to deal with Christmas stress.

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