This specific condition requires the involvement and monitoring of a health professional for successful treatment. However, there are a few things you can do to help prevent the condition or lessen the pain caused by it. For example, avoiding food and drink that contain cinnamon, mint, alcohol, high levels of acidity or heavy spices can help keep irritation at bay. Switching to mild tasting toothpastes such as ones designed for sensitive teeth, and taking steps towards managing stress, anxiety, and depression can also help.
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