Staying healthy during cold and flu season starts with vaccinations which prevent hundreds of thousands of cases of flu outbreaks annually. The Center for Disease Control encourages everyone over the age of 6 months to get the flu shot. Many insurance plans cover flu shots at 100% and there are clinics set up for those who are at most risk to get their shot for no to low cost. In Colorado, click here; in New Mexico, use the Immunization Hotline at 1-800-232-4636; and in Arizona, click here to find a flu shot clinic near you.
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