No, sugar doesn’t cause cavities, bacteria cause cavities. But, sugar digestion does create bacteria, which, if not properly managed, will lead to not just cavities but also gum disease and may even result tooth loss. Whenever we eat food, acids are created by our body to break down the food to assist in digestion. These acids demineralize our teeth. Thankfully, our teeth are re-mineralized by brushing our teeth, drinking fluorinated water, and even our own saliva. The bottom line? It’s ok to indulge in some sugary treats as long as proper care is taken to reduce the presence of bacteria that cause cavities.
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