Many people find that as they get older, their mouth tends to dry out, either naturally or due to certain medications they take. Saliva is essential in oral care as it helps to wash away food particles and bacteria. Without this cleansing action, the amount of bacteria-related issues and infections you can get increases exponentially. Saliva also keeps the soft tissues of your mouth, such as your tongue and gums, happy and healthy. When your mouth becomes too dry, these tissues can get very irritated, swollen, and can sometimes get wounds or infections. If you experience dry mouth and suspect it is the side effect of a medication you are taking, speak with your medical practitioner about the issue. If your mouth is dry naturally, make sure to drink water regularly throughout the day and, when you take a drink, try to hold the water in your mouth for a few seconds to help wet the soft tissues before swishing it around a couple of times to rinse away any loose plaque and bacteria. Dry Mouth? Here’s What You Can Do!
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